TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00AMCycling
Allison
BLUE ROOM
Pre-registration as space is limited

Bootcamp
Brenda
TURF (45mins class)
Cycling
Allison
BLUE ROOM
Pre-registration as space is limited

Bootcamp
Brenda
TURF (45mins class)
Cycling
Allison
BLUE ROOM
Pre-registration as space is limited
7:00AM
8:00AMCycling 8:15
Jeff
BLUE ROOM
Barre 8:10
Allison
YELLOW ROOM
9:00AMPower Hour Circuit Training 9:30
Stacey
TURF
20/20/20 9:30
Stacey
UPSTAIRS

Power Hour Circuit Training 9:30
Stacey
TURF

20/20/20 9:30
Stacey
UPSTAIRS
TRX Blast 9:15
Stacey
TURF
(TRX classes need pre-registration as space is limited)
Pound
Allison
YELLOW ROOM
Ages 7 and Up

10:00AMZumba
Michelle
UPSTAIRS



Zumba
Michelle
UPSTAIRS

TRX Blast 10:15
Stacey
TURF
(TRX classes need pre-registration as space is limited)

Cycling
Allison
BLUE ROOM
Pre-registration as space is limited
11:00AMSilver Classic
Stacey
GYM

Senior TRX
Stacey
TURF
Silver Strength Elite
Stacey
UPSTAIRS

Silver Classic
Stacey
GYM
12:00 PMChair Yoga
Liz
LATCHKEY ROOM

Chair Yoga
Liz
LATCHKEY ROOM



1:00PMBarbell Strength 1:30
Allison
YELLOW ROOM
(Barbell Strength classes need pre-registration as space is limited)
Chair Yoga
Liz
LATCHKEY ROOM

Barre
1:30
Allison
Yellow Room

Barbell Strength 1:30
Allison
YELLOW ROOM
(Barbell Strength classes need pre-registration as space is limited)
2:00PM
3:00PM
4:00PM
5:00PMBarbell Strength
Allison
YELLOW ROOM
(Barbell Strength classes need pre-registration as space is limited)

Barre
Allison
YELLOW ROOM
TRX
5:30
Allison
TURF
(TRX classes need pre-registration as space is limited)
Barbell Strength
Allison
YELLOW ROOM
(Barbell Strength classes need pre-registration as space is limited)
Pound
(30min class)
Allison
YELLOW ROOM

Core/Stretch 5:30
(30min Class)
Allison
YELLOW ROOM
6:00PMBarbell Strength
Allison
YELLOW ROOM
(Barbell Strength classes need pre-registration as space is limited)
ZUMBA
Michelle
UPSTAIRS


ZUMBA
Michelle
UPSTAIRS

Cycling
(30min class)
Allison
BLUE ROOM
Pre-registration as space is limited

7:00PMYoga 1
Liz
BLUE ROOM

Pound
Allison
Yellow Room
(30 min)
Yoga 2
Liz
BLUE ROOM
8:00PM