| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:00AM | Cycling* Allison BLUE ROOM Pre-registration as space is limited | Bootcamp Brenda TURF (45mins class) | Cycling* Allison BLUE ROOM Pre-registration as space is limited | Bootcamp Brenda TURF (45mins class) | TRX/Cycling* Allison BLUE ROOM Pre-registration as space is limited | ||
| 7:00AM | |||||||
| 8:00AM | Barre 8:10 Allison YELLOW ROOM | ||||||
| 9:00AM | Power Hour Circuit Training 9:30 Stacey TURF | 20/20/20 9:30 Stacey UPSTAIRS | Power Hour Circuit Training 9:30 Stacey TURF | 20/20/20 9:30 Stacey UPSTAIRS | TRX Blast 9:15 Stacey TURF (TRX classes need pre-registration as space is limited) | Cycling* Allison BLUE ROOM Pre-registration as space is limited | |
| 10:00AM | Zumba Michelle UPSTAIRS Silver Sneakers Splash Paula POOL | ZUMBA Michelle UPSTAIRS Silver Sneakers Splash Paula POOL | |||||
| 11:00AM | Silver Classic Stacey GYM Aqua Arthritis Paula POOL | Senior TRX Stacey TURF | Silver Strength Elite Stacey UPSTAIRS Aqua Arthritis 11:00 Paula POOL Time Change Starting May 1 - 11:00am | Silver Classic Stacey GYM | Aqua Arthritis 11:00 Paula POOL | ||
| 12:00 PM | Chair Yoga Liz LATCHKEY ROOM | Chair Yoga Liz LATCHKEY ROOM | |||||
| 1:00PM | Chair Yoga Liz LATCHKEY ROOM | ||||||
| 2:00PM | |||||||
| 3:00PM | |||||||
| 4:00PM | |||||||
| 5:00PM | Barre Allison YELLOW ROOM | Barre Allison YELLOW ROOM | Pound (30min Class) Allison YELLOW ROOM Flexibility and Strength *5:30 (30min class) Allison YELLOW ROOM | ||||
| 6:00PM | TRX Blast 6pm Stacey TURF (TRX classes need pre-registration as space is limited) Pound *6:45 (30min Class) Allison YELLOW ROOM | ZUMBA Michelle UPSTAIRS | ZUMBA Michelle UPSTAIRS | ||||
| 7:00PM | Yoga 1 Liz BLUE ROOM | Yoga 2 Liz BLUE ROOM | |||||
| 8:00PM |
