TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00AMCycling*
Allison
BLUE ROOM
Pre-registration as space is limited

Bootcamp
Brenda
TURF (45mins class)
Cycling*
Allison
BLUE ROOM
Pre-registration as space is limited

Bootcamp
Brenda
TURF (45mins class)
TRX/Cycling*
Allison
BLUE ROOM
Pre-registration as space is limited
7:00AM
8:00AMBarre 8:10
Allison
YELLOW ROOM
9:00AMPower Hour Circuit Training 9:30
Stacey
TURF
20/20/20 9:30
Stacey
UPSTAIRS
Power Hour Circuit Training 9:30
Stacey
TURF

20/20/20 9:30
Stacey
UPSTAIRS
TRX Blast 9:15
Stacey
TURF
(TRX classes need pre-registration as space is limited)
Cycling*
Allison
BLUE ROOM
Pre-registration as space is limited

10:00AMZumba
Michelle
UPSTAIRS

Silver Sneakers Splash
Paula
POOL

ZUMBA
Michelle
UPSTAIRS

Silver Sneakers Splash
Paula
POOL

11:00AMSilver Classic
Stacey
GYM

Aqua Arthritis
Paula
POOL

Senior TRX
Stacey
TURF
Silver Strength Elite
Stacey
UPSTAIRS

Aqua Arthritis
Paula
POOL
Silver Classic
Stacey
GYM
Aqua Arthritis
Paula
POOL
12:00 PMChair Yoga
Liz
LATCHKEY ROOM

Chair Yoga
Liz
LATCHKEY ROOM



1:00PMChair Yoga
Liz
LATCHKEY ROOM
2:00PM
3:00PM
4:00PM
5:00PMBarbell Strength 5:45pm
Allison
YELLOW ROOM
(Barbell Strength classes need pre-registration as space is limited)

Barre
Allison
YELLOW ROOM
Barbell Strength
Allison
YELLOW ROOM
(Barbell Strength classes need pre-registration as space is limited)

6:00PMPound *6:45
(30min Class)
Allison
YELLOW ROOM
ZUMBA
Michelle
UPSTAIRS

ZUMBA
Michelle
UPSTAIRS
7:00PMYoga 1
Liz
BLUE ROOM
Yoga 2
Liz
BLUE ROOM
8:00PM