| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:00AM | Cycling Allison BLUE ROOM Pre-registration as space is limited | Bootcamp Brenda TURF (45mins class) | Cycling Allison BLUE ROOM Pre-registration as space is limited | Bootcamp Brenda TURF (45mins class) | Cycling Allison BLUE ROOM Pre-registration as space is limited | ||
| 7:00AM | |||||||
| 8:00AM | Cycling 8:15 Jeff BLUE ROOM | Barre 8:10 Allison YELLOW ROOM | |||||
| 9:00AM | Power Hour Circuit Training 9:30 Stacey TURF | 20/20/20 9:30 Stacey UPSTAIRS | Power Hour Circuit Training 9:30 Stacey TURF | 20/20/20 9:30 Stacey UPSTAIRS | TRX Blast 9:15 Stacey TURF (TRX classes need pre-registration as space is limited) | Pound Allison YELLOW ROOM Ages 7 and Up | |
| 10:00AM | Zumba Michelle UPSTAIRS | Zumba Michelle UPSTAIRS TRX Blast 10:15 Stacey TURF (TRX classes need pre-registration as space is limited) | Cycling Allison BLUE ROOM Pre-registration as space is limited | ||||
| 11:00AM | Silver Classic Stacey GYM | Senior TRX Stacey TURF | Silver Strength Elite Stacey UPSTAIRS | Silver Classic Stacey GYM | |||
| 12:00 PM | Chair Yoga Liz LATCHKEY ROOM | Chair Yoga Liz LATCHKEY ROOM | |||||
| 1:00PM | Barbell Strength 1:30 Allison YELLOW ROOM (Barbell Strength classes need pre-registration as space is limited) | Chair Yoga Liz LATCHKEY ROOM Barre 1:30 Allison Yellow Room | Barbell Strength 1:30 Allison YELLOW ROOM (Barbell Strength classes need pre-registration as space is limited) | ||||
| 2:00PM | |||||||
| 3:00PM | |||||||
| 4:00PM | |||||||
| 5:00PM | Barbell Strength Allison YELLOW ROOM (Barbell Strength classes need pre-registration as space is limited) | Barre Allison YELLOW ROOM | TRX 5:30 Allison TURF (TRX classes need pre-registration as space is limited) | Barbell Strength Allison YELLOW ROOM (Barbell Strength classes need pre-registration as space is limited) | Pound (30min class) Allison YELLOW ROOM Core/Stretch 5:30 (30min Class) Allison YELLOW ROOM | ||
| 6:00PM | Barbell Strength Allison YELLOW ROOM (Barbell Strength classes need pre-registration as space is limited) | ZUMBA Michelle UPSTAIRS | ZUMBA Michelle UPSTAIRS Cycling (30min class) Allison BLUE ROOM Pre-registration as space is limited | ||||
| 7:00PM | Yoga 1 Liz BLUE ROOM Pound Allison Yellow Room (30 min) | Yoga 2 Liz BLUE ROOM | |||||
| 8:00PM |
